Temperatures are looking to reach towards 30 Degree Celsius today! That’s pretty hot, so we would like to remind you to plan your days around the heat. Finding places that you can be indoors with some A/C is going to be highly recommended. Dress for the weather by not wearing too much tight-fitting clothing, limit physical activity, and stay hydrated!
Your body is always using energy to maintain a certain temperature, when it becomes difficult you may feel sluggish and exhausted as your body is trying to keep up with heavy demands. If you are feeling this way make sure to adjust accordingly. Take care Winnipeg!